Modules
Meditation Replays
Lessons
- Day 1 Meditation – Opening Prayer
- Day 2 Meditation – Inner Body Awareness
- Day 3 Meditation – Going Deeper Into Your Senses
- Day 4 Meditation – Watering Your Inner Tree
- Day 5 Meditation – Alternate Nostril Breathing + Releasing Inner Tension Preview
- Day 6 Meditation – Embracing what we have around us Preview
- Day 8 Meditation – Healing with our hands Preview
- Day 9 Meditation – Connecting With The Healing Power of Water Preview
- Day 10 Meditation – Plug-in With The Source Preview
- Day 11 Meditation – Conscious Connected breathing + Cultivating Healing Energy Preview
- Day 12 Meditation – Embracing Child-Like Curiosity Preview
- Day 14 Meditation – Awakening The Inner Fire Preview
- Day 15 Meditation – All We Have is Breath Preview
- Day 16 Meditation – Engendering Compassionate Awareness Preview
- Day 17 Meditation – Developing a Sharper Vision Preview
- Day 18 Meditation – Growing The Joy Within Oneself Preview
- Day 19 Meditation – Invoking inner stillness + Metta: Shared Loving-Kindness practice Preview
- Day 20 Meditation – Sat Nam: Calling to Your Highest Truth Preview
- Day 22 Meditation – Bringing Balance Through The Seven Energetic Centers of The Body (Chakras) Preview
- Day 23 Meditation – Gathering Back Every Part of Yourself Preview
- Day 24 Meditation – I Am More Than Just My Thoughts Preview
- Day 25 Meditation – Deepening Presence For a Restful Mind Preview
- Day 26 Meditation – Dancing With Your Inner Truth Preview
- Day 27 Meditation – A Safe Space For Decompressing Preview
- Day 29 Meditation – Guided Journey to Source Of Life Preview
- Day 30 Meditation – Manifest Silence Within You Preview
- Day 31 Meditation – For Your Heart Preview
- Day 32 Meditation – Savasana: Deep Relaxation For A Higher State Of Consciousness Preview
- Day 33 Meditation – Creating New Responses (Practice for Lesson 5.4) Preview
- Day 34 Meditation – Expanding Awareness Through Breath Preview
- Day 36 Meditation – Get Your Power Back Preview
- Day 37 Meditation – Recharging and Rejuvenating With The Infinite Source of Energy Preview
- Day 38 Meditation – Blossom Time Preview
- Day 39 Meditation – From A Busy Mind To Calm And Peaceful Waves Of Joy Preview
- Day 40 Meditation – Resonating With The Energy Of The Heart Center – Lesson 6.5 Preview
- Day 41 Meditation – What is Alive in You Preview
- Day 43 Meditation – Practice to Awaken The Kundalini Energy Preview
- Day 44 Meditation – Your Holy & Untouchable Space Preview
- Day 45 Meditation – Conscious Connected Breathing (Extended Practice) Preview
- Day 46 Meditation – Scripting Your Perfect Life p.1 (Practice: Lesson 7.5) Preview
- Day 47 Meditation – Scripting Your Perfect Life p.2 (Practice: Lesson 7.5) Preview
- Day 48 Meditation – Healing With The Five Elements Preview
- Day 50 Meditation – The Autumn Equinox: A Pause to Reflect & Honor Your Harvest Preview
- Day 51 Meditation – The Message Behind The Pain Preview
- Day 52 Meditation – Connect With Your Breath, Connect With The Spirit (Breathwork practice) Preview
- Day 53 Meditation – Envisioning What You Truly Want (Practice: Lesson 8.5) Preview
- Day 54 Meditation – Bringing Balance With the Earth & The Sky Preview
- Day 55 Meditation – The Ocean Of Awareness Preview
- Day 57 Meditation – Emotional Freedom Alchemy Preview
- Day 58 Meditation – Powerful Remedy For Anxiety & Stress (Sitting & Lying Down Practice) Preview
- Day 59 Meditation – Raising Will Power + Metta Preview
- Day 60 Meditation – Practice to Awaken The Kundalini Energy II Preview
- Day 61 Meditation – Long Time Sun – An Inner Journey Through Your Breath Preview
- Day 62 Meditation – Presence: Acceptance Of What It Is Preview
- Day 64 Meditation – Close Your Eyes & Comeback Home Preview
- Day 65 Meditation – From Anxious Mind to Inner Peace Preview
- Day 66 Meditation – Love: Awareness Of Unity Preview
- Day 67 Meditation – From The Earth to The Sun Preview
- Day 68 Meditation – Diving Into Deep Relaxation Preview
- Day 69 Meditation – A Powerful Tool To Release Unsupportive Energies : Your Hands Preview
- Day 71 Meditation – Activation Of The Neutral Mind – Breathing Practice Preview
- Day 72 Meditation – Healing With The Siri Gaitri Mantra Preview
- Day 73 Meditation – Returning To The Present Preview
- Day 74 Meditation – Balance & Deep Relaxation For Your Mind, Heart & Spirit Preview
- Day 75 Meditation – Into The Stillness Of The Forest Preview
- Day 76 Meditation – Seeing Beyond Our Feelings Preview
- Day 78 Meditation – Healing Of The Waters Preview
- Day 79 Meditation – Vipassana: Insight Into The True Nature Preview
- Day 80 Meditation – I Call Forth The Element of Fire Preview
- Day 81 Meditation – I Call Forth The Element of Wind Preview
- Day 82 Meditation – Beloved Child Breath In Preview
- Day 83 Meditation – Presence Reveals The Sacred Preview
- Day 85 Meditation – Embodying Stillness Preview
- Day 86 Meditation – Deep Relaxation For a Tired Mind Preview
- Day 87 Meditation – Restoring Health Through Activating The Energetic Body Preview
- Day 88 Meditation – Rewiring Our Mind To Create Emotional Resilience Preview
- Day 89 Meditation – Emotional Freedom Alchemy II Preview
- Day 90 Meditation – Liberating Tensions With Kindness Preview
- Day 92 Meditation – A Healing Breath Preview
- Day 93 Meditation – Practicing The Ancient Secrets of Cell Renewal Preview
- Day 94 Meditation – Clearing The Mind Through Embodying Presence Preview
- Day 95 Meditation – From Darkness To Light Preview
- Day 96 Meditation – Invoking Healing For The World Preview
- Day 97 Meditation – Finding The Way Out Of Emotional Reactivity Preview
- Day 99 Meditation – Bringing Emotional Balance With Water & Air Preview
- Day 100 Meditation – Releasing Tension, Fatigue & Keeping The Mind Peaceful Preview
- Day 101 Meditation – Receptivity To The Changes Preview
- Day 102 Meditation – Physical, Emotional & Spiritual Healing Using Theta Brain Wave Preview
- Day 103 Meditation – Remember Who You Are (Breathwork) Preview
- Day 104 Meditation – Creating The Day You Want To Experience Today Preview
- Day 106 Meditation – Developing Inner Silent State Preview
- Day 107 Meditation – The Art of Conscious Letting Go Preview
- Day 108 Meditation – For Self Care (A Morning or Before Bed Time Routine) Preview
- Day 109 Meditation – Come Back To Balance Preview
- Day 110 Meditation – For Releasing Stuck Energies & Raise Into The Wisdom of Love Preview
- Day 111 Meditation – Starting The Week Fresh & With A Spacious Heart Preview
- Day 113 Meditation – For Re-centering & Calming The Mind Preview
- Day 114 Meditation – A Guided Journey Through The 7 Chakras For Physical, Emotional & Spiritual Balance Preview
- Day 115 Meditation – Forgiveness Practice For Interpersonal Peace Preview
- Day 116 Meditation – Ho’oponopono Prayer For Forgiveness Preview
- Day 117 Meditation – Light Your Grace – Breathwork Preview
- Day 118 Meditation – For A Rested Mind & Clear Ideas Preview
- Day 120 Meditation – You Are Holy Preview
- Day 121 Meditation – Surrendering To The Silence For Listening The Inner Voice Preview
- Day 122 Meditation – The Message of Your Spirit Animal Today Preview
- Day 123 Meditation – Raising Your Vibration To Manifest Miracles Into Your Life Preview
- Day 124 Meditation – Saying Yes To The Ever Changing Life Preview
- Day 125 Meditation – Finding Stillness In The Ocean of Awareness Preview
- Day 127 Meditation – Living in Your Truth Preview
- Day 128 Meditation – To Empower Yourself & Let Go Negative Thought Patterns Preview
- Day 129 Meditation – Overcoming Chaos With Equanimity (The Power Of Observation) Preview
- Day 130 Meditation – Full Body & Mind Healing Preview
- Day 131 Meditation – Emotional Balance Preview
- Day 132 Meditation – Finding Real Peace Preview
- Day 134 Meditation – For Cleansing & Reconditioning Old Patterns Preview
- Day 135 Meditation – Trust In The Unfolding Of Your Life Preview
- Day 136 Meditation – Effortless Inner Balance Preview
- Day 137 Meditation – Activation Of Vital Life Force For Self-Healing Preview
- Day 138 Meditation – Grounding Into The Heart Of The Cosmic Self Preview
- Day 139 Meditation – The Collective Awakening: Transmission on 12/21 Energies Preview
- Day 141 Meditation – Metta: Shared Loving-Kindness To All Beings Preview
- Day 142 Meditation – Eyes Open Practice To Still The Chatter Mind Preview
- Day 143 Meditation – Brand New Heart In Your Hands Preview
- Day 144 Meditation – Calling The Presence Of Spirit Preview
- Day 145 Meditation – Refresh Your Soul (Breathwork) Preview
- Day 146 Meditation – Tap Into The True State Of Tranquility Preview
- Day 148 Meditation – Discover Your True Nature Preview
- Day 149 Meditation – Deep Relaxation For A Clear Mind Preview
- Day 150 Meditation -Goodbye 2020: Ritual To Let Go & Manifesting 2021 Preview
- Day 151 Meditation – 2021 A New Journey Begins! Preview
- Day 152 Meditation – Balancing The Heart & Mind Connection Preview
- Day 153 Meditation – Resting In The Heart Space Preview
- Day 155 Meditation – Guided Life Force Energy For Removing Obstacles Preview
- Day 156 Meditation – Three Practices For A Peaceful Mind Preview
- Day 157 Meditation – In The Presence Of The Heart Preview
- Day 158 Meditation – Making The Body & Mind Receptive To Deep Healing Preview
- Day 159 Meditation – Grounding & Acceptance Preview
- Day 160 Meditation – Headache & Stress Relief Preview
- Day 162 Meditation – Calming Down The Inner Dialogue Preview
- Day 163 Meditation – Increasing Self Love & Balance Preview
- Day 164 Meditation – I Am: The Whole Of This Universe Preview
- Day 165 Meditation – Letting The Truth Appear (Breathwork) Preview
- Day 166 Meditation – Another Day & A New Opportunity To Start Fresh Preview
- Day 167 Meditation – Calling Your Inner Healer Preview
- Day 169 Meditation – Activating The Power Within To Create The Life We Want To Live In Preview
- Day 170 Meditation – Self Love & Spacious Heart Preview
- Day 171 Meditation – Activating Your Inner Fire For Strength & Releasing Depressive State Preview
- Day 172 Meditation – Divine Mother Hold Me In Your Heart (Breathwork) Preview
- Day 173 Meditation – Finding Your Own Way Into Balance Preview
- Day 174 Meditation – Changing Perception (Practical Exercise) Preview
- Day 176 Meditation – Unleashing Your Power Preview
- Day 177 Meditation – Connecting With The Full Moon Energy Preview
- Day 178 Meditation – Leading Your Meditation Preview
- Day 179 Meditation – Spread Your Wings To The Infinity (Body/Mind/Breathwork) Preview